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ROMAINE LETTUCE OR ROMAINE HEARTS HOW TO
ROMAINE LETTUCE OR ROMAINE HEARTS FULL

Pat dry with a paper towel cut and slice vegetables. Slice lettuce into one-inch thick pieces.

Trim off the thick center of each lettuce leaf.

Romaine lettuce: First and foremost, of course, we need some romaine lettuce! You can buy ones in packs like this or use homegrown ones!.

But first, you’ll need some pantry staple ingredients to make it. This Romaine Lettuce Salad is pretty easy to throw together. You should definitely give this recipe a try! What You Need to Make Romaine Salad at Home With its sturdy leaves, Romaine lettuce is low in calories (about 8 calories per cup) and fiber, but high in vitamin C, vitamin K, beta-carotene, folate, calcium, magnesium, and potassium.Īs you can see, it’s packed with nutrients to keep you happy, healthy, and strong. Many people fail to understand just how good it is for us. Is Romaine Lettuce Healthy for Us?Ībsolutely! Romaine lettuce is incredibly healthy and versatile. It goes well with any holiday or non-holiday dinners. I like to use Romaine lettuce and parmesan cheese instead.Īfter I saw this dressing at Costco, it came to mind to share my version of the salad with you. They also add Romano cheese, not parmesan. The difference is they don’t use cucumbers but pepperoncini, croutons, and iceberg lettuce. So I decided to bring it home, but I don’t use exactly the same ingredients they use. I always have to have this salad when I go to Olive Garden since I love the Italian dressing they use. If you like the salad at Olive Garden, you will also like this one as it is similar. I make several salads for Thanksgiving and this one was the first one gone in minutes, even though I tripled the portion. With the wide variety of rich flavored dishes, this salad is very refreshing and offsets some of the flavors. This Romaine Salad Recipe tends to move pretty quickly. Many different salads show up on the Thanksgiving table. What Makes This Romaine Salad Recipe Special? Trust me, you’re going to fall in love with this one. With the most classic base salad recipe, use this to make it whatever you want. This romaine lettuce salad is versatile enough to customize according to your preference.

ROMAINE LETTUCE OR ROMAINE HEARTS FULL

It’s a fun salad that’s light but full of nutrients and packed with flavor. Romaine Salad is a quick and easy salad made of Romaine lettuce, cherry tomatoes, cucumbers, red onions, parmesan cheese, and a delicious olive garden dressing. Quick and Easy Romaine Salad (with an Olive Garden Dressing).

ROMAINE LETTUCE OR ROMAINE HEARTS HOW TO

How to Customize this Easy Romaine Salad.How to Make Romaine Salad (Step-by-Step).What You Need to Make Romaine Salad at Home.What Makes This Romaine Salad Recipe Special?.Want to learn how to make this Romaine Salad? Then keep on reading! Table of Contents Whether it’s a special occasion, holiday dinner, or a weeknight meal, this salad is the one you’ll want to make! This salad is so versatile that you can have it as a whole meal (by adding some protein to it) or as a side dish to just about any meal. The outer leaves are sold in salad mixes and the hearts are packaged individually, creating two food sources from one product.Looking for an easy yet delicious Romaine Salad recipe? Then this is the one for you! This salad is a total crowd-pleaser and is made with crisp romaine lettuce, fresh veggies, and a delicious salad dressing. Romaine Hearts were introduced into the lettuce market as a way to add monetary value to Romaine lettuce and extend its shelf life. Romaine lettuce is best harvested once the leaves are at least four to six inches in length. They can tolerate several soil types from clay to sandy to rich, organic soil. It is a cool season crop that prefers full sun, warm days and cool nights. Romaine lettuce is believed to have originated on the Aegean Island of Cod. It is also a good source of riboflavin, vitamin B6, calcium, magnesium, phosphorus and copper. Romaine is also low in saturated fat and sodium, and very low in cholesterol. Romaine lettuce a very good source of dietary Fiber, vitamin A, vitamin C, vitamin K, thiamin, folate, iron, potassium and manganese. Romaine hearts are chosen for their crunchy, thick-walled succulent leaves. They constitute colors of cream, yellow and lime green along the ribs of the leaves. The Romaine hearts are essentially the inner blanched leaves of the romaine plant. Romaine lettuce is perhaps the second most recognizable and ubiquitous of all lettuces types, second only to Iceberg.